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Writer's pictureKat Hammonds

Have more Cabbage

Updated: Jan 3, 2023

I think cabbage gets a bad rap as a "poor mans meal." Yes, it is inexpensive, but when you think about it, what's not to Love about this awesome vegetable. it's high in fiber, vitamin C and is great for the colon. It can be made into a wrap (cabbabge rolls), it can be shredded raw (cole slaw), and it makes a kickin' stir fry. Here's one of my "go to" favorites when I have a lot of veggies in the fridge and I need to use them before they expire...

Veggie Stir Fry

1 small head of cabbage, rough shredded

various veggies: carrots, bell peppers, zuchinni, yellow squash, sweet onion, etc.,

chopped into small, bite sized pieces

2 Tablespoons fresh garlic, minced

2 Tablespoons, fresh ginger, minced

2 tablespoons cooking oil, sesame for more flavor

1/8-1/4 cup soy sauce

Heat Wok or dutch oven, add oil. When oil is hot add garlic and ginger, tossing until aromatic. Add veggies and toss until tender but still a little crunchy. Sprinkle with soy sauce, cover to steam until desired consistency.

Serve with rice and your favorite protein.

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