Whether from the ups and downs of pre, peri, or post-menopause, or from an amalgam of stressors, I know what it’s like to feel terrible – to know you can do better but see no results when you try another trendy cure-all method.

For years, I struggled to juggle being a single mother of four, paying the bills, caring for children, reaching my health goals, and finding the motivation to give a damn about something meaningful.

At 42, I experienced debilitating health episodes where I struggled to garner enough energy to keep my vital systems going. Despite these terrifying and exhausting chronic issues, my doctors were perplexed and left me with little resources or advice.

With the help of Vedic practices including Ayurveda, Yoga, and the Shamanic Path, I began my long journey to healing. Now, I'm taking everything I've learned from these gifts to help menopausal women like you heal, grow, and create a vibrant, joyful life.

Let me help you stabilize your weight, work through daily tension and anxiety, and embrace the energetic ease needed to align with your true identity.

  Read my full story.